Know how it spreads

  • There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19).
  • The best way to prevent illness is to avoid being exposed to this virus.
  • The virus is thought to spread mainly from

    Know how it spreads

    • There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19).
    • The best way to prevent illness is to avoid being exposed to this virus.
    • The virus is thought to spread mainly from person-to-person.
      • Between people who are in close contact with one another (within about 6 feet).
      • Through respiratory droplets produced when an infected person coughs, sneezes or talks.
      • These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.
      • Some recent studies have suggested that COVID-19 may be spread by people who are not showing symptoms.
  • person-to-person.
    • Between people who are in close contact with one another (within about 6 feet).
    • Through respiratory droplets produced when an infected person coughs, sneezes or talks.
    • These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.
    • Some recent studies have suggested that COVID-19 may be spread by people who are not showing symptoms.
  • Everyone Should

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    Wash your hands often

    • Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
    • It’s especially important to wash:
      • Before eating or preparing food
      • Before touching your face
      • After using the restroom
      • After leaving a public place
      • After blowing your nose, coughing, or sneezing
      • After handling your mask
      • After changing a diaper
      • After caring for someone sick
      • After touching animals or pets
    • If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
    • Avoid touching your eyes, nose, and mouth with unwashed hands.

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    Avoid close contact



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    Cover your mouth and nose with a mask when around others

    • You could spread COVID-19 to others even if you do not feel sick.
    • The mask is meant to protect other people in case you are infected.
    • Everyone should wear a mask in public settings and when around people who don’t live in your household, especially when other social distancing measures are difficult to maintain.
      • Masks should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance.
    • Do NOT use a mask meant for a healthcare worker. Currently, surgical masks and N95 respirators are critical supplies that should be reserved for healthcare workers and other first responders.
    • Continue to keep about 6 feet between yourself and others. The mask is not a substitute for social distancing.

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    Cover coughs and sneezes

    • Always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow and do not spit.
    • Throw used tissues in the trash.
    • Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.

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    Clean and disinfect


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    Monitor Your Health Daily

    • Be alert for symptoms. Watch for fever, cough, shortness of breath, or other symptoms of COVID-19.
    • Take your temperature if symptoms develop.
      • Don’t take your temperature within 30 minutes of exercising or after taking medications that could lower your temperature, like acetaminophen.
    • Follow CDC guidance if symptoms develop.
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    Protect Your Health This Flu Season


    It’s likely that flu viruses and the virus that causes COVID-19 will both spread this fall and winter. Healthcare systems could be overwhelmed treating both patients with flu and patients with COVID-19. This means getting a flu vaccine during 2020-2021 is more important than ever.While getting a flu vaccine will not protect against COVID-19 there are many important benefits, such as:
    1. Flu vaccines have been shown to reduce the risk of flu illness, hospitalization, and death.
    2. Getting a flu vaccine can also save healthcare resources for the care of patients with COVID-19.